Eating Healthy?

Soooo…you work really hard at eating healthy, and trust me, that’s not easy with all the junk that get’s push on you in the media and the grocery stores.

If you’re going to work that hard to eat healthy, why would you then put unhealthy cheap products on your skin…the largest organ on your body and the one thing that protects everything else? Doesn’t make sense, but people do it all the time. I mean, why work hard to put healthy stuff IN your body, then put unhealthy stuff ON your body?

Most store-bought skincare products contain known toxins, such as mineral oil, SLS, MIT, parabens, and essential oils treated with chemical processing. Even everyday items, like shampoo, soap, hand lotion, and more could be toxifying your body and defeating the purpose of eating healthy. You skin absorbs an average of 60% of everything that goes on it! What gets absorbed needs to be processed and eliminated somehow, adding stress to your liver and kidneys, etc.

If you are interested in learning more about healthy skincare, contact me. There is a better way.

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End the Confusion-Part 2

Let’s put an end to the confusion over nutrition.

Eat Food. That’s it. Pure and Simple. Not pre-packaged stuff, but real and honest food.

There are 12 principles outlined by Seacret that can help to understand proper nutrition. Check it out and let me know what you think.

https://lifebyseacret.com/principle-1/

If you have questions, I’m here.

End the Confusion-Part 1

Does nutrition confuse you? Not sure what to eat when? Puzzled by what is healthy and what’s not? Are you being fed a bunch of lies by TV commercials?

Try this site for real and honest advice from a panel of experts using the latest research.

Let me know what you think of it.

https://lifebyseacret.com/savor/

If you need help, I’m here.